FAQ'S
RUNNING FAQ'S
- What is a 30-Day Activity Challenge? A 30-Day Activity Challenge is a number of activities that may be completed from any location you choose. At your own pace, you can run, jog, walk, on a trail, on the treadmill, at the gym, or on the track. Once you are done, you submit your activity/activities on RunSignUp to log a point(s) for your team.
- Why virtual? It is important that we do not lose sight of our physical and mental health. A virtual activity challenge provides us the ability to exercise safely while also socially interacting with our community (online). While in-person engagement is ideal, online interaction can be a healthy way to reconnect with friends, family, and our running community. Whether you are an avid runner or an occasional hiker, our virtual experience is for everyone!
- How do I create a group?
Create a Group During Registration Navigate to the Race Page of the race. Click Sign Up to begin the registration process. Enter in all participant information. Select Yes under the question Would You like to join a Group/Team. From the pop-up select Create New Group/Team. Select Continue. Select a Group/Team Type. Type in a Group/Team Name. If prompted select a Group/Team Gender and Age Group. If prompted you may create an Optional Group/Team Password. Click Continue. Q: How do I create/join a Group/Team after registration is completed? A: You can create a Group/Team after registration via Manage Registration. Log on to RunSignup > Profile > Upcoming Events > Manage Registration > Groups/Teams menu > Create New Group/Team OR Join Existing Group/Team.
How do I join a Group After Registration? Sign In to RunSignUp. Go to your Profile. Navigate to Upcoming Events. Click Manage Registration next to the registration you would like to add to a team. Click Group/Team on the left-hand sidebar. From the pop-up select Join Existing Group/Team. Either select a Group/Team from the dropdown or Search Groups/Teams. Click Continue. -
When must I complete my activities? The Kaiser Permanente Get Fit 30-Day Activity Challenge activities can be submitted between Thursday, June 1st and Friday, June 30th for official results and points to be counted. You can begin to log your activities after you have registered.
- Can I do multiple activities in a day? Yes, you may log multiple activities per day however there will be a maximum points threshold for everyone each day and will only be allotted the maximum points allowed per day.
- Is there a specific way to track our time? Virtual activities, like most, are based on the honor system. You may track your time with an app on your phone, watch, or any fitness device of your choice. Proof of time or activity will not be asked to be shown and you will not be asked to input time or distance for your activity to count towards a point.
- How do I submit my activities? Each time you would like to log your progress will be through RunSignUp.
- Are there Awards? There will be a weekly team leader report that will be emailed to you by the event organizer; however, we will not have overall individual and team winners.
- How do I get my Finisher Certificate? From the online results page.
