Events
Place
Rockford, IL US 61104
Description
Rock River Multisport Group Ride.
** RIDE THE IRONMAN 70.3/ROCKFORD COURSE **
This group ride is an organized, supported, group ride to preview the Ironman/Rockford 70.3 bike course.
SUNDAY MAY 4TH, 2025
10:00AM
Details:
- Group Ride - if you choose to ride ahead, you acknowledge that you are not covered by traffic control escorts.
- Pace of ride will be 15-16mph - this is meant as a no-drop social, course preview ride.
- Start and Finish at the transition area (behind the Embassy Suites/Rockford).
- 416 South Main Street, Rockford IL 61104.
- Parking will be first-come, first-served in several lots close to the hotel (see map below).
- We recommend Road or TT bike.
- Winnebago County Sheriff will provide LEAD and TRAILING escorts for entire ride.
- Please ride with the group - splinter groups are not recommended as the traffic on the course roads is heavy and the roads do not have large shoulders - if any.
- The route will not be closed and will be open to all normal traffic.
- Rules of the Road need to be observed by all riders.
- RRM support tent near 1/2-way point (on Yale Bridge Road). There will be snacks, water, and bathrooms.
- We will attempt to "re-group" at the 1/2-way tent.
- RRM SAG vehicle with some water and limited repair items. Please bring all your self-supporting items.
- Registration fee covers the cost of County Sheriff escorts, insurance, and support.
AFTER RIDE FUN ACTIVITY - Rock River Multisport has reserved some space inside the lower Restaurant/Bar of the Embassy Suites to grab some small bites and some beverages after the ride. Participants will be responsible for the cost of their refreshments.
** UPDATE **
We have secured some pretty cool give-a-ways for this social ride. Come ride the course with us and have a chance to win:
-2026 Ironman 70.3/Rockford Free Registration
-Free coaching sessions from TriLabs
-Guess passes to Peak Sports Club
-Garmin 530 GPS bike computer from RRM
-Free Bike Fit session from Velocity
-Gift Card to Fleet Feet
-T-Shirts from Race Day Performance
-Bike mechanic/repair stand from RRM
Race Contact Info
If you have any questions about this race, click the button below.
Course
https://www.ironman.com/races/im703-rockford-illinois/course#bike
The bike course has changed slightly. The PDF version below is a bit out of date. I will post a new version when I get one from IM.
The link above will show you the up-to-date course - and we will attempt to ride the route as accurate as possible.
Here are the GPS links:
Strava route file - https://www.strava.com/routes/3347030013793585364
Garmin Connect route file - https://connect.garmin.com/modern/course/346321253
Start & Finish / Suggested Parking
Directions
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