Events
Place
ANY PLACE, FL US 32618
Description
LETS RUN FLORIDA TO THE KEYS
Select the event that has the activity that you want.
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Running
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Walking
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Cycling
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Hiking
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Rowing
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Swimming
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Other Fitness Activity
WHAT STUFF DO i GET?
Challenge #1: Run to the Keys
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A tech T-shirt with our logo
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A huge belt buckle with logo
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A 3 inch medal
Challenge #2: Run to Orlando
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A belt buckle with our logo
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A tech T-shirt
Challenge #3: Run to Tallahassee
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A tech T-shirt
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A belt buckle with logo
Challenge #4: Cycle to the Keys
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An acrylic trophy picturing a cyclist
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A tech t shirt
Challenge #5: Duathlon to the Keya 1330k
- Huge belt buckle
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A tech T-shirt with our logo
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A huge belt buckle with logo
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A 3 inch medal
When do I get my stuff
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You will receive your bib 30 days after your registration
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The remaining items will be shipped 30 days before the end of the challenge
TRAIN AND STAY CONNECTED WITH US
After signing up, be sure to download the free Strava training app. We have an awesome club with incredibly devoted members of all skill sets. You can expect tons of member encouragement to help you in your build up! Track all of your runs and walks this summer and fall and motivate others to stay active in their training.
EARN YOUR REGISTRATION BACK AND SOME SWEET GEAR!
While the running 826.43 miles alone is an amazing, rewarding experience itself, it's even better when you have friends join you for all those miles! Once you sign up, you will automatically become part of the
run to the Keys Family. Refer friends and family to join you to earn rewards throughout the summer and fall. Here's how it works:
1) Sign up for the RUN TO THE KEYS VIRTUALCHALLENGE. Once you complete your registration, you'll receive a unique URL link to share.
2) Share this unique link with friends and family as often as you'd like.
3) Each time someone signs up through your link, you'll accrue one referral. Earn five referrals and get $25 credited back to you. Easy right?
Don't stop there. There are more prizes to earn as you continue spreading the word. Here is the list of awesome gear you can earn for free!
5 Referrals: $25 of your registration fee credited back
10 Referrals Visor with logo
15 Referrals: Trucker Hat with logo
Sign up, get your referral link, and let's Run to the Keys
Race Contact Info
If you have any questions about this race, click the button below.
Race Website
Additional race information can be found at https://linktr.ee/Dr.Craig.
THE BLING
4 INCH BELT BUCKLE
MEDAL
BIB
CONVERSION FACTORS FOR OTHER ACTIVITIES
Activity Conversion Chart
Time Spent Equivalent to Miles
Physical Activity Time Spent to Equal 1 Mile
Aerobics (low impact) 16 minutes
Aerobics (moderate) 13 minutes
Aerobics (high impact) 11 minutes
Basketball 20 minutes
Bowling, Frisbee, Frisbee Golf, Golf 20 minutes
Dancing (all types) 15 minutes
Elliptical 10 minutes
Fencing 15 minutes
Football 15 minutes
Jump Rope (slow) 11 minutes
Jump Rope (moderate/fast) 8 minutes
Kickboxing/Karate 7 minutes
Pilates (sit-ups/crunches/push-ups 20 minutes
Resistance Training (Push mowing/raking/pruning) 27 minutes
Rock Climbing 27 minutes
Rollerblading/Ice Skating 10 minutes
Rowing/Kayaking 27 minutes
Rowing (moderate) 13 minutes
Skiing (cross-country) 10 minutes
Soccer 10 minutes
Swimming (leisure) 15 minutes
Swimming (treading water) 41 minutes
Swimming laps (vigor effort) 9 minutes
Tai Chi 2 hours 50 minutes
Tennis 10 muntes
Volleyball (game) 9 minutes
Volleyball (leisure) 23 minutes
Water Aerobics 20 minutes
Weightlifting 27 minutes
Yoga 40 minut
Directions
MapMyRun Map
Race Participant Survey
Please complete the following survey to help us better understand your race experience.