Events
Race Website
Additional race information can be found at https://www.mycyclecoach.com/st-mtn-park-climb-descend-camp.
Place
Stone Mountain, GA US 30083
Description
2024 St Mtn Park Challenge Climb & Descend Camp
Q: Ever hesitated in participating in an ‘epic climb’ event because you weren’t sure you could do it?
Q: Do you shy away from descents because you’re not sure you can handle the high speeds and sharp turns?
Q: Do you already have the ability and strength to climb and descend with confidence and think you don’t need (or want) any more tips?
Q: Are you somewhere in between a ‘newbie’ and a seasoned cyclist?
In other words, the St Mtn Park Climbing Camp can benefit ANY cyclist. ‘Coach’ Robert will share Climbing and Descending skills and drills in this 3-day Camp, that will empower you to climb and descend beyond your current capabilities and comfort zone.
CAMP RESULTS: Participants who had historical ride data prior to the Camp, 100% of them set multiple new PR's on the same routes....after the Camp. One "A" level rider set 26 new PR's out of 29 segments on the climbing section of the Cheaha Challenge. Those without prior ride data, 100% of them experienced noticeable increase in climbing ability, as well. THAT'S RESULTS!!!
Read what Client’s say about working with ‘Coach’ Robert.
FAMILY WEEKEND- Got a family? Bring them with you. While you’re participating in the Camp, your family can dive into all the outside activities at Stone Mountain Park.
DATES: July 5th - 7th, 2024
Cost: $200 per person for the weekend
Changes: If you are able to find a replacement, there is a $35 Change Fee deducted from your registration.
Hotel: Atlanta Evergreen, 770-879-8900 and The Inn at Stone Mountain Park, 770-469-3311
Bring: Your Bike (in good-working order), Helmets required.
Location: Stone Mountain Park, GA
SCHEDULE / CURRICULUM
Friday: Afternoon Session 4pm – 8pm
Meet and Greet
Biomechanics: GUARANTEES immediate results.
Maximizing Your Pedaling Effort (Drills)
Controlled Braking: How to Brake and NOT Lose Control or Fly Over The Handlebars
Cornering/Apexing: The Safest (and fastest) Way To Tackle A Turn
Climbing In/Out of the Saddle
Saturday: Morning Session 8am – Noon
Shifting, Direct Impact to Better Climbing
Warm-up Tips (based on temperature)
Climbing in the Saddle
Climbing out of the Saddle
Using the Terrain to Your Climbing Advantage
LUNCH BREAK: Noon - 2pm
Saturday: Afternoon Session 2 – 5pm
3 Ways to Turn: Why Only One is the SAFEST and Most Controlled
Braking While Turning
Cornering/Apexing: The Safest Way to Tackle a Turn
How to Handle the Wind
Sunday: Morning Session 9am - Noon Climb St Mtn Park Hills: Putting It All Together Riding Side-by-Side with Coach Robert
All material covered in the Camp will be sent to participants via email after the Camp. This way, you won’t have to worry about trying to remember everything (at the time), allowing you to truly focus on the topic at hand.
ABOUT YOUR COACH: ’Coach’ Robert Wilhite, started MyCycleCoach.com in 2005. Racing motorcycles at speeds of 200mph, an expert in biomechanics, and his natural-born teacher personality, makes Coach Robert the most unique cycling coach you’ll ever meet. His 266,000 miles ridden (and still counting) on a road bike, including 4 years racing, certainly helps, too. Click HERE to Learn More
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